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Mastering Your Health Records
Welcome
Overview
Module 1-The Mindset to Take Control of Your Health
What's the big deal? (14:05)
Where are you now? (10:16)
Your WHY! (17:10)
Who is in your corner? (8:11)
Accountability and responsibility (11:51)
Taking the 1st step to your health (14:45)
Module 2-Create Your Perfect Medical Organization Portfolio
Where to organize your information (19:07)
How to access you health information (12:47)
What pertinent information do I need? (9:55)
Tools for organization (12:56)
Module 3-Create Your MVP (Most Valuable PAST) info!
Create your profile snapsheet (5:28)
Create your Past Medical History Chart (19:32)
Create your Past Surgical History Chart (14:32)
Create your hospitalization sheet (12:00)
Create your Past Family History Chart (10:13)
Module 4-Create Your MVP (Most Valuable PRESENT) info!
Create your List of Providers Chart (11:17)
Create your Medication List (19:27)
Vision/dental (8:55)
Maintain a Health Visit Tracker (14:12)
Module 5-Tackle AND Understand Your Medical Conditions
What numbers do I need to know and why? (10:16)
What do I need to know about my medical conditions? (13:11)
Your appointments-what you need to know Before, During, and After (7:20)
What to do if you feel stuck
How I can help more
Module 6-Streamline Your Prescriptions (or Medications): Your Medication Management System
What types of systems can you use to stay organized? (9:36)
Understanding what your medications are for (23:21)
Proper usage/side effects/drug interactions (17:57)
Module 7-What No One Talks About: Planning for the Unexpected
Health Care Proxy/Living Will/Power of Attorney (16:47)
Aging and Long Term Planning (10:25)
Emergency care plan/info. (14:46)
BONUS Documents!
Decluttering Your Health Space- A Step-by-Step Guide for Patients
Effective Patient Communication Techniques
Wellness Vision Board
Teach online with
Health Care Proxy/Living Will/Power of Attorney
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